Day 76
Warm Ups
1600
Mats
Ladders
Tuck Jumps
5×5
WOD
5 Rounds
300 yd run
50 Push Ups
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Day 76
Warm Ups
1600
Mats
Ladders
Tuck Jumps
5×5
WOD
5 Rounds
300 yd run
50 Push Ups
Crossfit Del Campo 