Day 33
Warm Up
25 Burpees
20 Box Jumps
15 Sit Ups
10 Hang Cleans
5 Pull Ups
Mats
Ladders
Tuck Jumps 5×5
WOD
5 Rounds
300m Run
50 Push Ups
Day 33
Warm Up
25 Burpees
20 Box Jumps
15 Sit Ups
10 Hang Cleans
5 Pull Ups
Mats
Ladders
Tuck Jumps 5×5
WOD
5 Rounds
300m Run
50 Push Ups