Warm Up
2 Rounds
400m
10 Hang Cleans
10 Pull ups
Split Jerk 5×5
DeadLift 3×10
WOD- Grace
30 Clean and Jerks
65/115
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Warm Up
2 Rounds
400m
10 Hang Cleans
10 Pull ups
Split Jerk 5×5
DeadLift 3×10
WOD- Grace
30 Clean and Jerks
65/115
Crossfit Del Campo 