Warm Up
800m
Snatch 5×5
Box jumps 3×20
WOD
Push Up Tabata 3 Minutes
Air Squat Tabata 4 Minutes
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Warm Up
800m
Snatch 5×5
Box jumps 3×20
WOD
Push Up Tabata 3 Minutes
Air Squat Tabata 4 Minutes
Crossfit Del Campo 