Warm Up
WOD
5 Rounds
20 Sit ups
20 V Ups
20 Sit Ups
20 Mountain Climbers
30 Sec Plank
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Warm Up
WOD
5 Rounds
20 Sit ups
20 V Ups
20 Sit Ups
20 Mountain Climbers
30 Sec Plank
Crossfit Del Campo 