WODs 013019 January 29, 2019 CrossFit Del Campo Leave a comment Warm Up 2 Rounds 400m 10 Hang Cleans 10 Pull ups Thrusters 3×15 Dead Lift 5×5 WOD – Grace 30 Clean and Jerk for time Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related