HAPPY VALENTINES DAY!!
Warm Up
A Couple Rounds
400m
2 Pull Ups
14 Push Ups
23 Air Squats
Choice as a Couple
5×5
3×10
WOD “It Takes Two”
4 Rounds Together
20 Synchronized Burpees
20 Partner Sit ups
20 Jumping Jacks
100m Couples Farm Carry 32kg Kettlebell