Warm Up
2 Rounds
10 DeadLift
army Crawl ><
15 American Swings
15 Burpees
Clean and jerk 3×15
Back Squat 5×5
WOD
Push Press Max Reps
95/65
Warm Up
2 Rounds
10 DeadLift
army Crawl ><
15 American Swings
15 Burpees
Clean and jerk 3×15
Back Squat 5×5
WOD
Push Press Max Reps
95/65