Warm Up
5 min AMRAP
5 Push Ups
10 Sit Ups
20 Air Squats

SDLHP 3×10
Ball Slam 3×20

WOD – Qualifier
4 Rounds
20 Push Press 65/45
20 Box Jumps 24″/20″
20 SDLHP 24/16
20 Ball Slams 20/12
50 Jump Rope