Warm Up
Yes its the same video.
Go through it again
WOD
Darebee level 3 =40 Rounds
Darebee level 2 =30 Rounds
Darebee level 1 =25 Rounds
1 Burpee
1 Sit Up
1 Push Up
1 Jumping Jack
1 Hand stand Attempt
Warm Up
Yes its the same video.
Go through it again
WOD
Darebee level 3 =40 Rounds
Darebee level 2 =30 Rounds
Darebee level 1 =25 Rounds
1 Burpee
1 Sit Up
1 Push Up
1 Jumping Jack
1 Hand stand Attempt