Warm Up
WOD- Super Legs
Darebee Levels
Level I – 3 Rounds
Level II – 4 Rounds
Level III – 5 Rounds
20 Air Squats
20 Lunges
20 Jumping Squats
20 Split Jumps
Warm Up
WOD- Super Legs
Darebee Levels
Level I – 3 Rounds
Level II – 4 Rounds
Level III – 5 Rounds
20 Air Squats
20 Lunges
20 Jumping Squats
20 Split Jumps