Warm Up
3 Rounds
10 Tuck Jumps
Lunge><
20 Knees above Waste
Snatch Complex x 3
Push Press 5×5
WOD- Bulgarian
Bench Press
Warm Up
3 Rounds
10 Tuck Jumps
Lunge><
20 Knees above Waste
Snatch Complex x 3
Push Press 5×5
WOD- Bulgarian
Bench Press