Warm Up
800m
Thrusters 3×10
Cleans 5×5
WOD – Elizabeth
21-15-9
Cleans 65/45
Push Ups
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Warm Up
800m
Thrusters 3×10
Cleans 5×5
WOD – Elizabeth
21-15-9
Cleans 65/45
Push Ups
Crossfit Del Campo 