022619

Warm Up
2 Rounds
10 WallBalls
20 Sit Ups
10 OHS
15 Russian Swings

Snatch Balance 3×5
Split Jerk 5×5

WOD – Yolanda
25 Box Jumps
21-15-9
Push Ups
Pull Ups
Air Squats
Sit Ups
25 Box Jumps

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