Warm Up
2 Rounds
400m
10 Tuck Jumps
>< Lunge
20 Sit Ups
Push Press 5×5
Find your Bench Press Max (10 Min)
WOD – Bench Bulgarian
Warm Up
2 Rounds
400m
10 Tuck Jumps
>< Lunge
20 Sit Ups
Push Press 5×5
Find your Bench Press Max (10 Min)
WOD – Bench Bulgarian