Warm Up
3 Rounds
5 Burpees
10 Thrusters
5 Pull Ups
Mats
Ladders
Box Jumps 3×10
WOD – Death by Burpees
Burpees
5 Min
As many reps as possible
Warm Up
3 Rounds
5 Burpees
10 Thrusters
5 Pull Ups
Mats
Ladders
Box Jumps 3×10
WOD – Death by Burpees
Burpees
5 Min
As many reps as possible