Warm Up
2 Rounds
Burgener
5 Pull Ups
20 Burpees
5 ninja Roll Ups
Push Press 5×5
Choice 3×15
WOD – Ulysses
Snatch 2×3
Snatch 3×2
Santch 5×1
Warm Up
2 Rounds
Burgener
5 Pull Ups
20 Burpees
5 ninja Roll Ups
Push Press 5×5
Choice 3×15
WOD – Ulysses
Snatch 2×3
Snatch 3×2
Santch 5×1