Warm Up
2 Rounds
400m
10 Hang Cleans
10 Pull Ups
Thrusters 3×10
DeadLift 5×5
WOD – Grace
Clean and Jerk 115/65
Toes to Bar 3×20
Warm Up
2 Rounds
400m
10 Hang Cleans
10 Pull Ups
Thrusters 3×10
DeadLift 5×5
WOD – Grace
Clean and Jerk 115/65
Toes to Bar 3×20