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Warm Up
3 Rounds
15 American Swings
10 Pistols
7 Ninja Roll Ups

Clean And Jerk 3×15
Front Squat 5×5

WOD – Kalsu
On the Minute
Every minute
5 Burpees
Then complete the Minute with Thrusters
WOD is Complete when you get 100 Thrusters.