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Daily Archives: October 2, 2017

WODs

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October 2, 2017 CrossFit Del Campo Leave a comment

Warm Up
1200m

Choice 5×5
Choice 3×10

WOD
21-15-9
Pick 4 Exercises

NO HEAVY LIFTING

Train To Not Suck At Life

Last day of School

June 11, 2019

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