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Daily Archives: May 25, 2017

WODs

052617

May 25, 2017 CrossFit Del Campo Leave a comment

Warm Up
5 minute AMRAP
10 Push Press
10 Burpees
10 Sit Ups
10 Air Squats

Snatch 5×5

Fitness Testing
Finish
Log in all Scores
Fill out and finish
Personal Performance Profile
(I will have them)

Train To Not Suck At Life

Last day of School

June 11, 2019

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