Friday November 16, 2012

Turkeys are not just food

This one happens to be my sons buddy

Fitness Testing Height Weight Medball Vertical Jump Standing Broad Jump 400m Bench Srict Press Record in your notebook

Dont forget to order your CrossFit Gear
Last day is on the 18th.
This is the last post until we get back.
Be active over the Break.
Be Thankful!

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