030619

Warm Up
5 Min AMRAP
5 Push Ups
10 Air Squats
15 SitUps

Burgener x5
Push Press 5×5

WOD – Rebecca
21-15-9
Snatch Balance 45/45
Wall Ball 20/16
Ball Slam 20/16
KB Thrusters 20/16

Back Extensions 3×50

Train To Not Suck At Life

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